You found me!

Howdy Ya’ll!

I’m Rachel Elizabeth Murray, owner of iFit: Independent Fitness, personal training.

I’m here to blog about life in a pair of asics, and help you learn about health, fitness, personal training, supplements, nutrition, and leading lifestyle worthy of our Creator. God bless!

Make sure to add me as a friend on myspace (www.myspace.com/ifit4life)

-Solo Deo Gloria-

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